Bring awareness to your heart center. Visualize your heart filled with light and
love. Allow this feeling to expand.
With intention open your heart and connect to your animals heart. See an
energetic line of light connecting your hearts.
Visualize your animal’s heart filled with light (white or what ever color feels
appropriate to you)
Send love, acceptance and appreciation (with feeling) for who he is..his
beingness. (not his accomplishments, virtues, what he may become,etc.)
Just his/her presence.
As you connect on this level see/visualize the heart and the light expanding
permeating his entire body and beyond.
Stay in this space until you feel a sense of peace.
You can do this meditation anytime from anywhere.
This meditation greatly assists you both becoming aware of your essence (who
you truly are) and your purpose together.
It is also a great tool to communicate more effectively with your animal and/or to
connect from a distance.
love. Allow this feeling to expand.
With intention open your heart and connect to your animals heart. See an
energetic line of light connecting your hearts.
Visualize your animal’s heart filled with light (white or what ever color feels
appropriate to you)
Send love, acceptance and appreciation (with feeling) for who he is..his
beingness. (not his accomplishments, virtues, what he may become,etc.)
Just his/her presence.
As you connect on this level see/visualize the heart and the light expanding
permeating his entire body and beyond.
Stay in this space until you feel a sense of peace.
You can do this meditation anytime from anywhere.
This meditation greatly assists you both becoming aware of your essence (who
you truly are) and your purpose together.
It is also a great tool to communicate more effectively with your animal and/or to
connect from a distance.
Heart Meditation |
This meditation came through several readings with various animals.
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